This is an affirmations book with a built in mirror so that children can look into their own eyes and say uplifting, positive words to themselves. Teaching children the power of positive affirmations to empower their confidence. This book is filled with deep yet easy-to-read affirmations to help children build a strong and loving inner voice. With a built-in mirror, children can look at themselves and say uplifting words that make them feel good from within. The more they do this, the more the words will be reflected in their self-acceptance, self-love, and confidence they show in their everyday lives and to the world every day.About the Author:
Amy Litteral is a wife, mother, wrier, speaker and meditation/yoga instructor. She find enrichment in helping children and adults learn about spirituality through yoga/meditation and other mindfulness lifestyle practices. Her journey has given her the privilege of working with woman as they empower their bodies in prenatal yoga and children as they learn the value of the mind, body, soul connection in children's yoga. She has also helped those in recovery through meditation and yoga. With passion for bringing mental health awareness to the forefront, Amy prioritizes helping children get in touch with their own inner voice. She currently lives in Encinitas, California with her extraordinary son and husband.